We offer 1-hour, 90-minute, and 2-hour Appointments, 1-Day & 4-Day Intensives, and Packages
MYOFASCIAL RELEASE TREATMENT
is a very effective hands-on technique which provides sustained pressure into myofascial restrictions to eliminate pain, headaches, and to restore motion. This treatment also includes some CranioSacral Therapy, a gentle balancing of the brain/spinal cord/spinal fluid.
The physics of Myofascial Release requires an understanding of the fascial system, an immense web that runs throughout our entire structure. A fascial restriction can affect our whole body.
WHERE SHOULD I START?
Some clients start with a 60-minute hands-on consultation and many others choose to move directly into longer-term packages, for best results.
NEW OFFERING!
1-Day Intensive
Ready for a big change? But not much space in your calendar?
Get a deep mini tune-up and an introduction to the benefits and results of John F. Barnes' Myofascial Release treatments. New clients are welcome - we can combine your initial consult with this 1-day intensive.
We'll work 2 hours, take a break for lunch, and return for 2 more hours. It’s a great way to get started, an opportunity for big change in a short period of time.
6-Hour Relief Package
In these six hours, we are introducing/maintaining the healing power of Myofascial Release and giving you some relief! There is great benefit to focusing on MFR treatment in a concentrated manner through compounded sessions over a short period of time.
10-Hour Treatment Package
for longest lasting effect
Continued MFR Treatment, plus taking Self Care to another level.
Intensive - 4 Consecutive Days
Comprehensive Treatments consist of four treatment hours per day, for a total of 16 hours of bodywork spread over four days. Based on your schedule, this could include any combination of morning/evening and weekday/weekend sessions. This is an opportunity for a real breakthrough!
This unique program is designed specifically for your needs. Four consecutive days of consistent treatment set up the potential to release lifelong tissue-holding patterns, and raise your awareness of physical and emotional myofascial restrictions.
Bodywork includes Myofascial Release, Myofascial Stretching, CranioSacral Therapy, Relaxation Training, and a Home Restoration Program.
LEARN MORE
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