DAYS OF OPERATION
Monday-Thursday
Plus select Saturdays & weekday nights.

PLEASE NOTE OUR
24 HOUR
CANCELLATION POLICY:
24 hour notification required for cancellation. Beyond that, if time slot cannot be filled, you will be charged for the full amount of the session.


We offer 1-hour, 90-minute, and 2-hour Appointments, Intensives, and Packages

MYOFASCIAL RELEASE TREATMENT
is a very effective hands-on technique which provides sustained pressure into myofascial restrictions to eliminate pain, headaches, and to restore motion. This treatment also includes some CranioSacral Therapy, a gentle balancing of the brain/spinal cord/spinal fluid.

The physics of Myofascial Release requires an understanding of the fascial system, an immense web that runs throughout our entire structure. Please note the illustration in left column demonstrating how a fascial restriction can affect our whole body.

Intensive - 5 Consecutive Days
Comprehensive Treatments consist of three treatment hours per day, for a total of  15 hours of bodywork spread throughout five days. Based on your schedule, this could include any combination of morning/evening and weekday/weekend sessions. This is an opportunity for a real breakthrough!

This unique program is designed specifically for your needs. Five consecutive days of consistent treatment set up the potential to release lifelong tissue-holding patterns, and raise your awareness of physical and emotional myofascial restrictions.

Bodywork includes Myofascial Release, Myofascial Stretching, CranioSacral Therapy, Relaxation Training, and a Home Restoration Program.

LEARN MORE
DOWNLOAD PDF INFO SHEET


6-Hour Relief Package
In these six hours, we are introducing/maintaining the healing power of Myofascial Release and giving you some relief! There is great benefit to focusing on MFR treatment in a concentrated manner through compounded sessions over a short period of time.


10-Hour Treatment Package
for longest lasting effect
Continued MFR Treatment, plus taking Self Care to another level.


NEW SERVICE OFFERED
Focus on Your Health for 1 Year with Sarah
Work with me a year and get your life back - and more!

Together we will move you forward in your life with more EASE, HARMONY, FLEXIBILITY! Take the leap. Make the investment. This program has limited availability, so call now to discuss and book your year to EXQUISITE HEALTH! I look forward to exploring what exquisite health is for YOU!

• THREE Intensives

• BI-WEEKLY SESSIONS to really change your life

Call now: 908.879.4020




Come with dry skin -
NO lotion, perfume or cologne


"It is important for us to understand that Myofascial Release enhances the flow of liquid light through the crystalline fascial web to decrease pain, increase motion, and enhance physiological health."

- John Barnes, PT