DAYS OF OPERATION
Monday-Thursday
Plus select Saturdays & weekday nights.

PLEASE NOTE OUR
24 HOUR
CANCELLATION POLICY:
24 hour notification required for cancellation. Beyond that, if time slot cannot be filled, you will be charged for the full amount of the session.


We offer 1-hour, 90-minute, and 2-hour Appointments, 1-Day & 4-Day Intensives, and Packages

MYOFASCIAL RELEASE TREATMENT
is a very effective hands-on technique which provides sustained pressure into myofascial restrictions to eliminate pain, headaches, and to restore motion. This treatment also includes some CranioSacral Therapy, a gentle balancing of the brain/spinal cord/spinal fluid.

The physics of Myofascial Release requires an understanding of the fascial system, an immense web that runs throughout our entire structure. A fascial restriction can affect our whole body.

WHERE SHOULD I START?

Some clients start with a 60-minute hands-on consultation and many others choose to move directly into longer-term packages, for best results.

908.879.4020 or sarah@bodyhearttherapy.com


NEW OFFERING!
1-Day Intensive
Ready for a big change? But not much space in your calendar?
Get a deep mini tune-up and an introduction to the benefits and results of John F. Barnes' Myofascial Release treatments. New clients are welcome - we can combine your initial consult with this 1-day intensive.

We'll work 2 hours, take a break for lunch, and return for 2 more hours. It’s a great way to get started, an opportunity for big change in a short period of time.


6-Hour Relief Package

In these six hours, we are introducing/maintaining the healing power of Myofascial Release and giving you some relief! There is great benefit to focusing on MFR treatment in a concentrated manner through compounded sessions over a short period of time.


10-Hour Treatment Package
for longest lasting effect
Continued MFR Treatment, plus taking Self Care to another level.


Intensive - 4 Consecutive Days
Comprehensive Treatments consist of four treatment hours per day, for a total of  16 hours of bodywork spread over four days. Based on your schedule, this could include any combination of morning/evening and weekday/weekend sessions. This is an opportunity for a real breakthrough!

This unique program is designed specifically for your needs. Four consecutive days of consistent treatment set up the potential to release lifelong tissue-holding patterns, and raise your awareness of physical and emotional myofascial restrictions.

Bodywork includes Myofascial Release, Myofascial Stretching, CranioSacral Therapy, Relaxation Training, and a Home Restoration Program.

LEARN MORE
DOWNLOAD PDF INFO SHEET




Come with dry skin -
NO lotion, perfume or cologne


"It is important for us to understand that Myofascial Release enhances the flow of liquid light through the crystalline fascial web to decrease pain, increase motion, and enhance physiological health."

- John Barnes, PT